January 2012
154 posts
Jan 1st
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Jan 1st
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December 2011
277 posts
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Dec 31st
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Dec 31st
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Dec 31st
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Fifteen Fat-Burning Foods →
matchstickmolly: Fruits Grapefruit: Want to ingest fewer calories during meal time? Eating half a grapefruit prior to gathering around the dinner table can help fill you up enough to where you are able to resist that second helping of tortellini. The plentiful amounts of soluble fiber in grapefruit slow down the digestion process. Watermelon: Everyone has experienced the stuffed feeling that...
Dec 31st
1,471 notes
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Dec 31st
1,796 notes
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Dec 31st
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Dec 31st
2,675 notes
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Dec 31st
153 notes
Dec 31st
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Dec 31st
1,137 notes
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Which Cardio Exercise Burns the Most Calories? →
imperfectatbest: Which Cardio Exercise Burns the Most Calories? Below are the top 10 cardio exercises which burn the most calories in 30 minutes. 1. Step Aerobics - one of the most favorite cardio exercises preferred by women. Step Aerobics mainly target your legs, hips and glutes, and can burn approx. 400 calories in 30 minutes. 2. Bicycling - stationary or outdoors is a great cardio...
Dec 31st
741 notes
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Dec 31st
6,247 notes
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Dec 31st
1,064 notes
2 tags
Dec 31st
63 notes
Oh my gosh
I was having SUCH a terrible day. Everything seemed to be going wrong. The weather was horrible, my boyfriend was being mean, my parents were fighting, and I ate half of my cookies… Then I went on Tumblr. I got SO many new followers today. Though followers are not something that I strived for when I started my tumblr, you guys are such a motivation for me :) Looking at all the people in...
Dec 30th
1 tag
Dec 30th
36 notes
Eating Disorders Are Not
about getting attention a lifestyle impossible to recover from a result of the media, fashion or Hollywood something only suburban, middle-class teenage, white girls deal with about being attractive, pretty or thin always fixed with treatment only serious when the person is emaciated fixed by eating and gaining weight always a result of trauma and/or family problems a choice (but...
Dec 30th
1,038 notes
I Fell SO Sick :(
Ugh :( I just feel nasty. My Dad had the flu this week… really hoping I’m not getting it.
Dec 30th
1 note
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Dec 30th
485 notes
Dec 30th
2,085 notes
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Dec 29th
196 notes
Dec 28th
5,773 notes
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Dec 28th
1,815 notes
Dec 28th
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Dec 28th
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Dec 28th
178 notes
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Dec 27th
133 notes
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Dec 27th
2,157 notes
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Dec 27th
73 notes
Tomorrow:
It starts. No more excuses. 
Dec 27th
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Dec 27th
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Dec 27th
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Dec 27th
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Dec 27th
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Dec 27th
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Dec 27th
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Dec 23rd
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Dec 23rd
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Dec 23rd
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Dec 23rd
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Dec 23rd
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Dec 23rd
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Dec 23rd
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Dec 23rd
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Dec 23rd
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Dec 23rd
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Dec 23rd
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Dec 21st
392 notes