January 2012
154 posts
1 tag
December 2011
277 posts
1 tag
1 tag
1 tag
1 tag
Fifteen Fat-Burning Foods →
matchstickmolly:
Fruits
Grapefruit: Want to ingest fewer calories during meal time? Eating half a grapefruit prior to gathering around the dinner table can help fill you up enough to where you are able to resist that second helping of tortellini. The plentiful amounts of soluble fiber in grapefruit slow down the digestion process.
Watermelon: Everyone has experienced the stuffed feeling that...
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
Which Cardio Exercise Burns the Most Calories? →
imperfectatbest:
Which Cardio Exercise Burns the Most Calories? Below are the top 10 cardio exercises which burn the most calories in 30 minutes.
1. Step Aerobics - one of the most favorite cardio exercises preferred by women. Step Aerobics mainly target your legs, hips and glutes, and can burn approx. 400 calories in 30 minutes.
2. Bicycling - stationary or outdoors is a great cardio...
1 tag
1 tag
2 tags
Oh my gosh
I was having SUCH a terrible day. Everything seemed to be going wrong. The weather was horrible, my boyfriend was being mean, my parents were fighting, and I ate half of my cookies… Then I went on Tumblr.
I got SO many new followers today. Though followers are not something that I strived for when I started my tumblr, you guys are such a motivation for me :) Looking at all the people in...
1 tag
Eating Disorders Are Not
about getting attention
a lifestyle
impossible to recover from
a result of the media, fashion or Hollywood
something only suburban, middle-class teenage, white girls deal with
about being attractive, pretty or thin
always fixed with treatment
only serious when the person is emaciated
fixed by eating and gaining weight
always a result of trauma and/or family problems
a choice (but...
I Fell SO Sick :(
Ugh :( I just feel nasty. My Dad had the flu this week… really hoping I’m not getting it.
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
Tomorrow:
It starts. No more excuses.
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag
1 tag