fitvillains:

Tough routine!

If you’re still working up to it, throw in a minute or two of jogging in place or jump rope when you need a break, then keep going: as long as you’re still moving, it counts!

Give this routine a try & repeat it 2-3 times. You can feel confident calling it a day after, I promise. :)

(Source: nostruggle-noprogress, via thatsexyhealthygirl)

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