Alaina

height: 5'9''
hw:190
sw: 189
cw: 179
lost: 10lbs
gw: 130

Why am I doing this? Like SO many other girls, I have struggled with weight my entire life. I have done weight watchers, spent thousands of dollars on gym memberships and workout gear, and have tried to starve myself. I'm over it. I'm ready to get healthy and fit and fabulous. Who is with me?

On March 17, 2012, I leave for Florida. I want to feel confident in my bathing suit. Here goes nothing everything!

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Whole Healthy Living: What Happens To Fat When We Burn It Off? I Mean, Where Does It GO? →

healthyisclassy:

The basic formula to lose weight is simple: move more, eat less & keep your metabolism up while doing it. How we go about accomplishing these things gets a little more complicated, but in all cases, that’s how it works. Move more to burn calories & strengthen the body,…

(Source: fitvillains)

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